Inactive vs Active
Spring is truly in full swing! Are you still driving to the shop to get the paper and milk? If yes you will use around 8 KJs of energy. If you make the healthier choice and walk to the corner shop for 10 minutes, you will use 167 KJs of energy.
Don’t forget to come and try out our spinning classes this month. Friday May 7th and May 21st at 6:30pm at the Gears Studio, 176 Lakeshore Road West, Mississauga. Cost is $20 per class. Please call Ma’Anne to book your bike.
Have an active month!
Isolde
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