Dates have been finalized for SPINNING CLASSES. They are as follows:
Friday, May 7th and Friday, May 21st
6:30-7:30 PM
Gears - 176 Lakeshore Road West, Mississauga, ON L5H 1G4
$20 per session
Isolde will meet you there.
Registration and payment must be done at the Credit Valley Clinic by April 30th for the May 7th class, and by May 14th for the May 21st class.
Please call Ma'Anne at 905-820-0282 to arrange.
Monday, April 19, 2010
Thursday, April 15, 2010
April Support Group Meeting
It was previously announced that Dr. Taylor would be present at the next support group meeting scheduled for April 28th. However, she will not be able to attend, so this support group meeting will be among patients only.
See you all then!
See you all then!
Monday, April 5, 2010
Spinning Classes
ATTENTION ALL CREDIT VALLEY CLINIC PATIENTS:
From the start of April we have a fantastic opportunity to make use of the GEARS spinning studio. Isolde, our Exercise Physiologist, will lead the group spinning classes tailored to our patients' needs and fitness levels. This will be a private session just for our patients, therefore there is NO need to feel intimidated.
You will learn:
• How to safely set up your own spinning bike
• The correct cycling techniques
• Familiarize yourself with Spinning terminology
• We will follow a progressive interval program, where you can gradually build up your fitness level
It will be a fun evening where you can exercise and socialise with fellow patients...a great way to start the weekend!
The classes can be held on the 1st, 2nd or 3rd Friday of every month. Please call or email if interested, and please indicate if you would be interested in the 1st, 2nd or 3rd Friday sessions and whether you prefer to start at 6 PM or 6:30 PM.
Each class will be 1 hour and cost $20 per session.
From the start of April we have a fantastic opportunity to make use of the GEARS spinning studio. Isolde, our Exercise Physiologist, will lead the group spinning classes tailored to our patients' needs and fitness levels. This will be a private session just for our patients, therefore there is NO need to feel intimidated.
You will learn:
• How to safely set up your own spinning bike
• The correct cycling techniques
• Familiarize yourself with Spinning terminology
• We will follow a progressive interval program, where you can gradually build up your fitness level
It will be a fun evening where you can exercise and socialise with fellow patients...a great way to start the weekend!
The classes can be held on the 1st, 2nd or 3rd Friday of every month. Please call or email if interested, and please indicate if you would be interested in the 1st, 2nd or 3rd Friday sessions and whether you prefer to start at 6 PM or 6:30 PM.
Each class will be 1 hour and cost $20 per session.
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